Manual Drainage - What is it?
It is a specialised, gentle form of massage designed to stimulate the natural circulation of lymph fluid throughout the body.
It works by using light, rhythmic movements to encourage fluid to move away from congested areas toward healthy lymph nodes.
This massage technique can also provide relief for a wide range of chronic and inflammatory conditions:
- Fibromyalgia
- Helps reduce pain, sensitivity, and inflammation
- Rheumatoid Arthritis & Osteoarthritis
- Eases joint stiffness and swelling
- Chronic Fatigue Syndrome
- Supports toxin removal and reduces fatigue
- Migraines & Chronic Headaches
- Relieves pressure and congestion
- Chronic Venous and Lymphatic Disorders
- Including Chronic Venous Insufficiency (CVI)
- Digestive and Respiratory Issues
- Encourages fluid balance and improved function
Benefits include:
Reduction of swelling (oedema)
Detoxification support
Improved immune function
Enhanced healing post-surgery
Relief from heaviness and discomfort
MLD is particularly effective for:
Lymphoedema
Lipoedema
Post-operative recovery